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What Is a Herniated Disc?
A herniated disc occurs when the soft inner gel of a spinal disc pushes out through a tear in its tough outer layer. This can compress or irritate nearby spinal nerves, leading to discomfort that radiates through your arms or legs.
Symptoms Often Include:
- Neck or lower back pain
- Sciatica (sharp leg pain, tingling, or numbness)
- Arm or shoulder pain
- Weakness in the limbs
- Pain that worsens when sitting, bending, or lifting
Herniated discs are most common in the cervical (neck) and lumbar (lower back) spine and can vary widely in severity.