Expert care to relieve back and neck pain—right here in your neighborhood.
What Causes a Herniated Disc?
Discs can become damaged from injury or over time due to normal aging. Common risk factors include:
- Heavy lifting or improper movement techniques
- Sedentary lifestyle or poor posture
- Repetitive stress from physical labor or athletics
- Age-related disc degeneration
- Obesity and lack of core muscle support
- Car accidents or falls
If your pain developed suddenly or has been building gradually, early evaluation can prevent complications and support faster recovery.