Understanding the Causes Of Your Muscle Strain
You may experience a lumbar muscle strain when the muscle fibers abnormally stretch or tear. Lumber sprains occur because of when the ligaments (bands of tissue that hold bone together) are unusually stretched. This can be the result of gradual overuse or sudden injury.*
Some symptoms include:
Non-surgical low back, cervical and thoracic pain usually affects the central or para-spinal soft tissue without radiating into the arms, around the chest or down the legs. On the contrary, pain radiating from the spine into the extremities or chest wall implies structural pinching of the nerves in the spine that might require a surgical opinion if the situation fails to improve within days to weeks with non-surgical symptomatic treatment.
Other symptoms include*:
- Stiffness in the low back area, restricting range of motion
- Inability to maintain normal posture due to stiffness and/or pain
- Muscle spasms either with activity or at rest
- Pain that persists for a maximum over 10 days