Understanding the Causes of Your Torn Meniscus
Both of your knees have a C-shaped piece of cartilage that protects your shinbone from your thighbone (menisci). When you experience a torn meniscus, you will feel pain, swelling or even stiffness. It often occurs because of trauma caused by twisting or hyper-flexing of the knee joint.
Athletes are more likely to experience a torn meniscus because of the aggressive twisting and pivoting of the knee. As you age, you may also be at a higher risk for a torn meniscus.*