Relieve pain, restore movement, and reclaim your life with expert spine care in Kew Gardens.
Causes of Disc Herniation
Herniated discs can result from sudden injury or everyday wear and tear. Common contributors include:
- Age-related disc degeneration
- Poor posture or prolonged sitting
- Heavy lifting or repetitive strain
- Sports injuries or auto accidents
- Obesity and lack of core strength
If you’re feeling limited by spine pain in your job, commute, or family life, it’s time to seek help.