25
Jun
What Is an Intracept Procedure?
The human spine is a complicated structure that combines bones, spinal discs, muscles, nerves and more. When people experience back pain, there can be many reasons for it. For example, compressed nerves, weak core muscles or spinal disc degeneration can all cause back pain. T...
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25
Jun
Everything to Know About Kyphosis
Kyphosis is a condition affecting the cervical and thoracic region, making the spine curve outward more than normal. Its official name is hyperkyphosis, and it is characterized by abnormal curvature of the spine, often exceeding 50 degrees. Kyphosis can affect anyone from inf...
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25
Jun
How to Choose a Mattress for Back Pain
Waking up with an achy back after a restless night's sleep can negatively impact your mood and overall health. If you think your mattress is causing your ongoing discomfort, it’s time to buy a new one. Discover factors to consider when choosing a mattress for back...
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25
Jun
Understanding Lordosis
While a slight forward curve in the spine is typical, excess curvature that progresses or causes pain may require medical intervention. Fortunately, numerous treatments are available for lordosis, depending on the cause and severity of the spinal curve. Learn about the diagno...
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25
Jun
How to Relieve Foot Pain From Standing All Day
Pain often results from our daily activities. These include how you move, whether you perform regular exercise, or if you stay in the same position, such as standing on your feet for long periods. Injuries, physical pain and other disorders can be linked to any of these facto...
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25
Jun
What Are the Four Normal Curves of the Spine?
Every time you stand up, sit down or grab an object from the counter or floor, your spine helps you perform each of these tasks. It holds your body together, connects the brain to the rest of your body and allows you to move freely. A healthy spine naturally has a gentle “s”...
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25
Jun
How Scoliosis Affects the Body
Scoliosis affects the body in different ways, from headaches to reduced vitality. Living with scoliosis is painful and can limit your ability to experience autonomy. It impacts financial stability, well-being and overall quality of life. The good news is that scoliosis is hi...
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25
Jun
Why You Have Lower Back Pain When Bending or Sitting Down
Lower back pain when sitting and bending over can have a major impact on a person’s way of life. It can prevent most of us from performing certain tasks, such as cleaning, sitting, working and enjoying simple hobbies. Back pain is one of the most common types of pain people e...
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25
Jun
Sciatica Stretches You Can Do in Bed
Many people have sleepless nights due to sciatica, a condition caused by the compression of the sciatic nerve — the longest nerve in the body. Sciatica can cause shooting or burning pain down the back of the leg, which can impact sleep quality and cause discomfort throughout...
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25
Jun
Safe Exercises and Exercises to Avoid With a Rotator Cuff Injury
Your rotator cuff houses an essential group of muscles and tendons that assist the shoulder joint with everyday function. When you injure your rotator cuff, you risk anything from weeks of recovery to complete loss of mobility. To support your healing process, it's cruc...
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